Meal plans — Inner Soma Ayurveda

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Inner Soma Ayurveda

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Inner Soma Ayurveda

Meet the Practitioner

Knowledge Articles

Meet the Practitioner

Knowledge Articles

Meal Plans

FOOD TO PROMOTE HEALTH

Gut Health

Gut Health

Anti-inflammatory

Anti-inflammatory

Immune Boosting

Immune Boosting

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#TM #TMSidhi #rounding #teaching #ayurveda #heavenonearth #veda #consciousness #jaigurudev

Jackfruit – so much to say…

It is heavy to digest. In Sri Lanka, we are very habituated to eating it in all its forms, using all the parts – in fact it is known as poor man’s food because there is such an abundance of it.

“Go with the flow and be ready for more” said a wise friend recently…

This photo was taken at the end of my teaching stint in Thailand around this time last year. These girls gave birth to the schoolteacher in me, and I had no ide

As this year closes, I'll be taking a short break over the holidays from 21st December until January 6th.

I hope you have a peaceful and joyful holiday season and a bright start to another year as it rolls in (in just over a week 🫣!)

Thank you fo

Join me @earthmothers_community if you feel called. Whether you have started to think about it, are going through it, or have past it, this knowledge is for all of us to thrive as women 🤎

Link in bio.

Reposting from @earthmothers_community

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Agni - can we ever say enough of it...

I wanted to share with you my recent experience of this phenomenon which I am constantly learning more about, mostly through experience.

During the recent course I did, which was one of the most transformation

I have been flowing from one transformational course to another over the last few years whether they be in Āyurveda or the Veda (of which Āyurveda is one aspect).

Having come back from yet another, I wanted to take a moment to acknowledge what a pri

Back from the end of a rainbow, starting to find my feet again.

All I can say for the moment of my recent experience being immersed in the Veda and Vedic Literature is that I've come away with a whole new depth of understanding of the powerful fact

We acknowledge and pay our respects to the traditional custodians and caretakers of the lands on which we live and work, that being Yugambeh country in what is now known as the Scenic Rim of South-East Queensland Australia. We acknowledge and pay our respects to the Elders past and present whose culture remains strong and rich in its wisdom, and from which all of humanity can learn and benefit.

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